Health Warrior’s Newest Health Bar
I love Health Warrior Superfoods Organic Pumpkin Seed Bars . I already love their Chia Bars and decided to try a new bar from them. Pumpkin seeds are my favorite, and they are very healthy for the body.
Nutritional Information in Health Warrior Superfoods Organic Pumpkin Seed Bars
A typical bar has 12g fat, 12g carbs, 7g sugar, and 8g of protein. Plus, they are under 200 calories. I like when bars are under 15 carbs typically and have under 10g of sugar. Also, I like the fact that it is gluten free, dairy free, and soy free. I don’t mind products with dairy, gluten or soy. But, I try to limit those ingredients in my daily diet.
Ingredients in Health Warrior Superfoods Organic Pumpkin Seed Bars
What I love most about these pumpkin seed bars is that their ingredients are very simple and straightforward to understand. Sometimes when I read the back of a health bar, they have about 30 ingredients listed, and half the time, I have to look up the ingredients.
The ingredients in the Organic Honey Sea Salt Pumpkin Seed Bar includes Organic Pumpkin Seeds, Organic Wildflower Honey, Organic Milled Quinoa, Organic Coconut Oil, and Sea Salt.
The ingredients in the Organic Dark Chocolate Pumpkin Seed Bar includes Organic Pumpkin Seeds, Organic Wildflower Honey, Organic Dutch Process Cocoa Powder, Organic Milled Quinoa, Cocoa Extra, Organic Vanilla Extract, Organic Coconut Oil, and Sea Salt.
Pumpkin Seed Benefits
Pumpkin seeds should be a part of your weekly diet. They are high in antioxidants and are a great source of zinc and magnesium. It is also considered a superfood for your skin. Other benefits of pumpkin seeds include:
- Reduces cholesterol
- Fights depression
- Boosts immunity
- Boosts metabolism
- Improves sleep
- Great for healthy hair, skin, and nails
Taste
They taste natural. I like the fact that they are soft and chewy, and taste like real food. I find if I have one bar for it to be filling. Both the dark chocolate and sea salt flavors are not too sweet. If I need to have chocolate, I find the dark chocolate bar to be the perfect fix if I need something with a hint of chocolate. But, overall I like them both.
For a full list of all their bars they offer visit https://www.healthwarrior.com/
